Tradisionele resepte

Verander u oorskot in heerlike etes

Verander u oorskot in heerlike etes

Moenie dat gisteraand se aandete tot niet gaan nie; maak opwindende, smaakvolle geregte wat alles soos nuut sal laat smaak

Verander u oorskot in heerlike etes

Volgende keer maak u u yskas skoon terwyl u dit doen gooi ou kos en oorskiet in die asblik, oorweeg hoe u dit kon opgebruik het voordat dit verval en verrot is. Elke jaar, Amerikaners gooi meer as 50 miljoen ton kos weg - verantwoordelik vir meer as 20 persent van alle munisipale vullis. Maar die kwessie van afval eenkant, daar kan groot dinge van u oorskiet word; al wat nodig is, is 'n bietjie gedagte en kreatiwiteit.

Oorskiet kan weer wonderlik word! Hulle kan weer 'n nuwe maaltyd word met nuwe geure, teksture en hernieude lekkerte. Hier het ons baie idees saamgestel om van u onvoltooide maaltye 'n heerlike ete te maak. Maar voordat ons begin, moet u weet dat alhoewel hierdie resep resep 'n verskeidenheid vindingryke geregte voorstel, byna alles gemaak of herverwerk kan word sop.

U kan alles wat u byderhand het, versterk met 'n smaaklike aftreksel, 'n tikkie room en 'n bietjie ekstra geurmiddels, en noem dit dan 'oessop' of iets soortgelyks. Niemand sal weet dat u iets indrukwekkends uit vermoedelik niks gemaak het nie - dit wil sê as u nie daaroor spog nie.

Oorblywende brood

Oorblywende koek, koekies of taart

Thinkstock/ ziprashantzi

Dit gebeur nie gereeld nie, maar soms word ons 'geteister' deur talm nageregte: verouderd brownies, die vergete sny van pastei, die koek wat net te groot was om klaar te maak. 'N Prettige manier om hierdie nageregte nuwe lewe te gee, is om dit in 'n ander nagereg te verander! Gons alles wat u byderhand het met 'n skeut melk en 'n lepel roomys om 'n melkskommel.

Klik hier vir die Pumpkin Pie Milkshake -resep.

Oorblywende koffie

As u nie die pot kan klaarmaak nie, moet u nie die ongebruikte vloeistof in die drein gooi nie. Herlei dit eerder in 'n ysblokkiebak en maak ysblokkies om die volgende yskoffie af te koel sonder om dit te verdun. 'N Ander manier om dit te gebruik, is om dit met sjokolade te koppel; koffie kenmerk die smaak van sjokolade, wat die gebak veral lekker maak.

Klik hier vir die resep oor koffie sjokolade brownies.

Die oorblywende kapokaartappels

Oorskiet kapokaartappels is nooit so goed soos wanneer dit vars gemaak en warm is nie; in die dae nadat jy dit gemaak het, word dit mielig en droog, en laat veel te wense oor. Omskep egter u oorskiet in Britse gunsteling "Bubble and Squeak" kan aartappels hul mojo teruggee. Bubble and Squeak is die uiteindelike oorblywende gereg en word uitsluitlik gemaak met die oorblyfsels van die aandete. Enige kombinasie van oorblywende bestanddele kan gebruik word, maar kapokaartappels is altyd die primêre bestanddeel. Die gereg kry sy bekoorlike naam uit die geluide wat oorblywende kool ('n tradisionele bestanddeel) maak wanneer dit verhit word.

Op soek na ander opsies vir oorblywende aartappels? Wat van oorblywende kapokaartappelwafels of a Herderspastei, miskien?

Klik hier vir die Bubble and Squeak -resep.

Oorblywende rys en ander korrels

Oorblywende geroosterde groente

Deur die oorblywende gebraaide groente weer op te warm, sal die vorige heerlikheid van hul knapperige rande nie opgewek word nie; as oorskiet, is hulle nou sag en neem vinnig af in geur en tekstuur - so wat doen jy?

Die antwoord: Maak ontbyt! Gee die oorblyfsels 'n growwe kap en roer dit by 'n frittata of wankelrig quiche. In 'n ander ontbytscenario kan u dit onder 'n ander kans gooi om 'n heerlike groente -hasj.

Vir 'n frittata -resep, klik hier.

Oorblywende proteïene

Alle soorte vleis - hoender, steak, vark, lam - kan (en moet) herbou word in iets ewe goed en heerliks ​​as gisteraand se aandete. Toebroodjies, enchiladas, tacos, vleisagtige slaaie (soos hierdie pragtige nommer van boerenkool, lam en granaat) kom eers by my op, maar bakkies en sop is ook wonderlike, maklike en smaaklike opsies.

Klik hier vir die Easy Chicken Enchiladas -resep.

Oorblywende muurbal en patats

Oorblywende Wilty Greens


Hoe om aandete wat oorgebly het te omskep in Snazzy School Lunch Kids wat baie lief sal wees

Dis terug skooltyd! Vir baie ouers bring hierdie tyd van die jaar 'n sug van verligting, terwyl die kinders teruggaan klas toe en 24/7 onder die voete uitklim. Dinge is hierdie jaar natuurlik nie so eenvoudig nie, natuurlik is As u teruggaan, is u waarskynlik meer bekommerd as gewoonlik, en as u tuis veilig afstandsonderrig het, moet u ekstra probleme ondervind, van konstante behoefte aan snacks tot die verskuiwing van Zoom-skedules en tegniese probleme op die laaste oomblik. In elk geval, daar is nog steeds die gewone kwessies, van bakleiery oor huiswerk tot genoeg tyd in die dag om 'n middagete te maak.

Neem 'n reis en word geïnspireer deur hierdie skoolmaaltye regoor die wêreld Terwyl sommige kinders dag na dag dieselfde ou toebroodjie geniet, is ander ontsteld oor wat hulle in hul kosblik vind. Hoe hou u dinge interessant sonder om ure by u dag te voeg? Gelukkig het ek u hulp om met die tweede probleem te help, en die res van die aand is warm met 'n groot hulp.

Voordat jy die idee gaan: "My kinders haat oorskiet vir aandete, hulle eet dit nie by die skool nie!" - dink dat dit nie bloot herwinning van gisteraand se spyskaart is nie. In plaas daarvan, is dit kreatief om die ete met 'n minimale inspanning tot iets heeltemal nuuts te herbou. Hulle help ook om die geraamde 40 persent van die huishoudelike voedsel wat Amerikaners elke jaar weggooi, te verminder.

Die fokus is hier op die hergebruik van die hoofbestanddele, soos 'n primêre proteïen of oorblywende groente, in 'n splinternuwe gereg wat opwindend, maar gesond sal wees. Hou jou kinders van pizza? Pasta? Tacos? Hier is 'n paar maniere om dit skynbaar uit die niet te skep.

As gisteraand se aandete was ...

Gesoute vleis:

Maak jou eie taco bar. As gisteraand se ete enige gegeurde vleis was, soos hoenderborsies, steak of varkvleis, het u die basis vir almal se gunsteling handgemaakte kos. Sny of sny die vleis in lang repe en sit dit in 'n houer. Voeg twee meel- of mielietortillas by die kosblik en vul dan 'n meervoudige houer met 'n kombinasie van gerasperde kaas, peperrepies (of oorblywende groente), avokado, salsa en suurroom. Laat u kinders dit by die skool bymekaarmaak en voila, u het direkte tacos.

Verander dit in 'n fajita -bak. Het die hoender-/steak-/varkgereg ook rys bygesit? Meng alles saam! Sny of sny die vleis weer, voeg dit by 'n bak met die rys en bolaag en gooi dit. Dit is minder morsig om te eet en gebruik minder houers, maar dit smaak net so lekker.

Bentgo Kids Brights lekbestendig, 5-vakke Bento-styl kosblik, $ 24,99 van Amazon

Gemaalde bees-, kalkoen- of hamburgerpasteitjies:

Skep die uiteindelike patty smelt. Ja, tacos sal ook hier werk. En so sou 'n oorskietburger tog wees, watter kind hou nie van 'n burger nie? Maar om minder te kla oor oorskiet, is 'n goeie patty smelt 'n goeie herwinde produk. Al wat u nodig het, is rogbrood, Switserse kaas en 'n bietjie sous. (Vind ons resep hieronder.)

Maak slordige Joes bymekaar. Hierdie maaltyd maak ook ontslae van die oorblywende hamburgerbroodjies tydens die ete. Kap die beesvleis eenvoudig en meng met 'n bietjie bruinsuiker, groen soetrissie, knoffel en ketchup of geel mosterd, en u het 'n heeltemal ander toebroodjie. En dit help om 'n paar groente in hul dieet te kry wat hulle nie in die kosblik kan gooi nie!

Geroosterde of Rotisserie Hoender:

Maak sop. Ag, die betroubare rotisserie -hoender. 'N Volledige maaltyd wat niks anders as 'n stop by die kruidenierswinkel of net 'n uur in die oond verg nie. U sal onvermydelik vleis oorbly en 'n enorme karkas. Moenie een van die twee uitgooi nie! Voeg die karkas in 'n reuse -pot met water, stukkies seldery, wortel, ui en 'n lourierblaar. Voeg sout, peper en oregano by. Bring tot kookpunt, laat dan kook, bedek en kook vir ten minste 12 uur, en pas die watervlak aan soos nodig. As dit gereed is, druk dit in 'n houer met 'n fyn maas sif. U kry 'n ryk, stewige aftreksel wat perfek is vir soveel geregte: Voeg hoender en noedels by om kitsop te maak, of gebruik rys of quinoa in plaas van water. Dit is weliswaar nie gereed voordat die kinders die volgende dag by die deur uitloop nie, maar dit hou ongeveer vier dae in die yskas en nog baie langer in die vrieskas.

Maak hoenderslaai. Soos Ina Garten ons geleer het, kom die beste hoenderslaai uit 'n rotisserie -hoender. Jazz dit soos jy wil met 'n kerrie, as jou kinders avontuurlustig is, of miskien 'n bietjie Kewpie -mayo vir 'n bietjie ekstra tang. Van daar af het u fantastiese middagete -toebroodjies. Hoenderslaai moet ten minste 'n paar dae in die yskas hou as dit behoorlik verseël is.

Baie groente en geen of baie min vleis:

Gooi 'n pasta primavera. Woon u in 'n vegetariese huis of het u kinders wat gelukkig al die proteïene sal eet en skaars aan die groente kan raak? Verberg die oorskiet in 'n heerlike pasta. Sny die groente in klein stukkies en gooi met gaar penne. Bedek met 'n bietjie olyfolie en geurmiddels of jou gunsteling geblikte pastasous. Voila! U gee hulle die koolhidraat -hupstoot wat hulle nodig het vir middagsport (of in die agterplaas hardloop na gelang van die geval). As 'n bonus is koue pasta net so lekker soos warm, ideaal vir jong kinders wat nie toegang tot 'n mikrogolfoond by die skool het nie.

Kook 'n blomkoolkors . Blomkool is deesdae woedend, maar dit beteken nie dat kinders dit skielik sal geniet na 'n millennium om dit aan die hond onder die tafel te voer nie. Gelukkig het die huidige blomkoolgier tot 'n aantal vindingryke maniere gelei om dit te gebruik. Maak die oorblywende blommetjies of blomkoolrys fyn, puree dit, druk dit in 'n pan en bak. Raai wat? Nou het u 'n heerlike blomkool -pizza -kors, en u kinders sal nie wyser wees nie. Bedek met sous, kaas en hul gunsteling pizza -toppings. Jy sal hul held wees.

Brood, broodjies en dies meer:

Pizza Pizza! Ek durf jou aan om 'n kind te vind wat nee sê vir pizza vir middagete. Het u oorblywende hamburgerbroodjies? Franse brood? Tortillas van tacos? Hulle maak heerlike mini-pizzas. Gooi weer sous en gerasperde kaas saam met hul gunsteling vleis of groente. Beste. Ouer. Ooit.


Hoe om aandete wat oorgebly het te omskep in Snazzy School Lunch Kids wat baie lief sal wees

Dis terug skooltyd! Vir baie ouers bring hierdie tyd van die jaar 'n sug van verligting, terwyl die kinders teruggaan klas toe en 24/7 onder die voete uitklim. Dinge is hierdie jaar natuurlik nie so eenvoudig nie, natuurlik is As u teruggaan, is u waarskynlik meer bekommerd as gewoonlik, en as u tuis veilig afstandsonderrig het, moet u ekstra probleme ondervind, van konstante behoefte aan snacks tot die verskuiwing van Zoom-skedules en tegniese probleme op die laaste oomblik. In elk geval, daar is nog steeds die gewone kwessies, van bakleiery oor huiswerk tot genoeg tyd in die dag om 'n middagete te maak.

Neem 'n reis en word geïnspireer deur hierdie skoolmaaltye regoor die wêreld Terwyl sommige kinders dag na dag dieselfde ou toebroodjie geniet, is ander ontsteld oor wat hulle in hul kosblik vind. Hoe hou u dinge interessant sonder om ure by u dag te voeg? Gelukkig het ek u hulp om met die tweede probleem te help, en die res van die aand is warm met 'n groot hulp.

Voordat jy die idee gaan: "My kinders haat oorskiet vir aandete, hulle eet dit nie by die skool nie!" - dink dat dit nie bloot herwinning van gisteraand se spyskaart is nie. In plaas daarvan, is dit kreatief om die ete met 'n minimale inspanning tot iets heeltemal nuuts te herbou. Hulle help ook om die geraamde 40 persent van die huishoudelike voedsel wat Amerikaners elke jaar weggooi, te verminder.

Die fokus is hier op die hergebruik van die hoofbestanddele, soos 'n primêre proteïen of oorblywende groente, in 'n splinternuwe gereg wat opwindend, maar gesond sal wees. Hou jou kinders van pizza? Pasta? Tacos? Hier is 'n paar maniere om dit skynbaar uit die niet te skep.

As gisteraand se aandete was ...

Gesoute vleis:

Maak jou eie taco bar. As gisteraand se ete enige gegeurde vleis was, soos hoenderborsies, steak of varkvleis, het u die basis vir almal se gunsteling handgemaakte kos. Sny of sny die vleis in lang repe en sit dit in 'n houer. Voeg twee meel- of mielietortillas by die kosblik en vul dan 'n meervoudige houer met 'n kombinasie van gerasperde kaas, peperrepies (of oorblywende groente), avokado, salsa en suurroom. Laat u kinders dit by die skool bymekaarmaak en voila, u het direkte tacos.

Verander dit in 'n fajita -bak. Het die hoender-/steak-/varkgereg ook rys bygesit? Meng alles saam! Sny of sny die vleis weer, voeg dit by 'n bak met die rys en bolaag en gooi dit. Dit is minder morsig om te eet en gebruik minder houers, maar dit smaak net so lekker.

Bentgo Kids Brights lekbestendig, 5-vakke Bento-styl kosblik, $ 24,99 van Amazon

Gemaalde bees-, kalkoen- of hamburgerpasteitjies:

Skep die uiteindelike patty smelt. Ja, tacos sal ook hier werk. En so sou 'n oorskietburger tog wees, watter kind hou nie van 'n burger nie? Maar om minder te kla oor oorskiet, is 'n goeie patty smelt 'n goeie herwinde produk. Al wat u nodig het, is rogbrood, Switserse kaas en 'n bietjie sous. (Vind ons resep hieronder.)

Maak slordige Joes bymekaar. Hierdie maaltyd maak ook ontslae van die oorblywende hamburgerbroodjies tydens die ete. Kap die beesvleis eenvoudig en meng met 'n bietjie bruinsuiker, groen soetrissie, knoffel en ketchup of geel mosterd, en u het 'n heeltemal ander toebroodjie. En dit help om 'n paar groente in hul dieet te kry wat hulle nie in die kosblik kan gooi nie!

Geroosterde of Rotisserie Hoender:

Maak sop. Ag, die betroubare rotisserie -hoender. 'N Volledige maaltyd wat niks anders as 'n stop by die kruidenierswinkel of net 'n uur in die oond verg nie. U sal onvermydelik vleis oorbly en 'n enorme karkas. Moenie een van die twee uitgooi nie! Voeg die karkas in 'n reuse -pot met water, stukkies seldery, wortel, ui en 'n lourierblaar. Voeg sout, peper en oregano by. Bring tot kookpunt, laat dan kook, bedek en kook vir ten minste 12 uur, en pas die watervlak aan soos nodig. As dit gereed is, druk dit in 'n houer met 'n fyn maas sif. U kry 'n ryk, stewige aftreksel wat perfek is vir soveel geregte: Voeg hoender en noedels by om kitsop te maak, of gebruik rys of quinoa in plaas van water. Dit is weliswaar nie gereed voordat die kinders die volgende dag by die deur uitloop nie, maar dit hou ongeveer vier dae in die yskas en nog baie langer in die vrieskas.

Maak hoenderslaai. Soos Ina Garten ons geleer het, kom die beste hoenderslaai uit 'n rotisserie -hoender. Jazz dit soos jy wil met 'n kerrie, as jou kinders avontuurlustig is, of miskien 'n bietjie Kewpie -mayo vir 'n bietjie ekstra tang. Van daar af het u fantastiese middagete -toebroodjies. Hoenderslaai moet ten minste 'n paar dae in die yskas hou as dit behoorlik verseël is.

Baie groente en geen of baie min vleis:

Gooi 'n pasta primavera. Woon u in 'n vegetariese huis of het u kinders wat gelukkig al die proteïene sal eet en skaars aan die groente kan raak? Verberg die oorskiet in 'n heerlike pasta. Sny die groente in klein stukkies en gooi met gaar penne. Bedek met 'n bietjie olyfolie en geurmiddels of jou gunsteling geblikte pastasous. Voila! U gee hulle die koolhidraat -hupstoot wat hulle nodig het vir middagsport (of in die agterplaas hardloop na gelang van die geval). As 'n bonus is koue pasta net so lekker soos warm, ideaal vir jong kinders wat nie toegang tot 'n mikrogolfoond by die skool het nie.

Kook 'n blomkoolkors . Blomkool is deesdae woedend, maar dit beteken nie dat kinders dit skielik sal geniet na 'n millennium om dit aan die hond onder die tafel te voer nie. Gelukkig het die huidige blomkoolgier tot 'n aantal vindingryke maniere gelei om dit te gebruik. Maak die oorblywende blommetjies of blomkoolrys fyn, puree dit, druk dit in 'n pan en bak. Raai wat? Nou het u 'n heerlike blomkool -pizza -kors, en u kinders sal nie wyser wees nie. Bedek met sous, kaas en hul gunsteling pizza -toppings. Jy sal hul held wees.

Brood, broodjies en dies meer:

Pizza Pizza! Ek durf jou aan om 'n kind te vind wat nee sê vir pizza vir middagete. Het u oorblywende hamburgerbroodjies? Franse brood? Tortillas van tacos? Hulle maak heerlike mini-pizzas. Gooi weer sous en gerasperde kaas saam met hul gunsteling vleis of groente. Beste. Ouer. Ooit.


Hoe om aandete wat oorgebly het te omskep in Snazzy School Lunch Kids wat baie lief sal wees

Dis terug skooltyd! Vir baie ouers bring hierdie tyd van die jaar 'n sug van verligting, terwyl die kinders teruggaan klas toe en 24/7 onder die voete uitklim. Dinge is hierdie jaar natuurlik nie so eenvoudig nie, natuurlik is As u teruggaan, is u waarskynlik meer bekommerd as gewoonlik, en as u tuis veilig afstandsonderrig het, moet u ekstra probleme ondervind, van konstante behoefte aan snacks tot die verskuiwing van Zoom-skedules en tegniese probleme op die laaste oomblik. In elk geval, daar is nog steeds die gewone kwessies, van bakleiery oor huiswerk tot genoeg tyd in die dag om 'n middagete te maak.

Neem 'n reis en word geïnspireer deur hierdie skoolmaaltye regoor die wêreld Terwyl sommige kinders dag na dag dieselfde ou toebroodjie geniet, is ander ontsteld oor wat hulle in hul kosblik vind. Hoe hou u dinge interessant sonder om ure by u dag te voeg? Gelukkig het ek u hulp om met die tweede probleem te help, en die res van die aand is warm met 'n groot hulp.

Voordat jy die idee gaan: "My kinders haat oorskiet vir aandete, hulle eet dit nie by die skool nie!" - dink dat dit nie bloot herwinning van gisteraand se spyskaart is nie. In plaas daarvan, is dit kreatief om die ete met 'n minimale inspanning tot iets heeltemal nuuts te herbou. Hulle help ook om die geraamde 40 persent van die huishoudelike voedsel wat Amerikaners elke jaar weggooi, te verminder.

Die fokus is hier op die hergebruik van die hoofbestanddele, soos 'n primêre proteïen of oorblywende groente, in 'n splinternuwe gereg wat opwindend, maar gesond sal wees. Hou jou kinders van pizza? Pasta? Tacos? Hier is 'n paar maniere om dit skynbaar uit die niet te skep.

As gisteraand se aandete was ...

Gesoute vleis:

Maak jou eie taco bar. As gisteraand se ete enige gegeurde vleis was, soos hoenderborsies, steak of varkvleis, het u die basis vir almal se gunsteling handgemaakte kos. Sny of sny die vleis in lang repe en sit dit in 'n houer. Voeg twee meel- of mielietortillas by die kosblik en vul dan 'n meervoudige houer met 'n kombinasie van gerasperde kaas, peperrepies (of oorblywende groente), avokado, salsa en suurroom. Laat u kinders dit by die skool bymekaarmaak en voila, u het direkte tacos.

Verander dit in 'n fajita -bak. Het die hoender-/steak-/varkgereg ook rys bygesit? Meng alles saam! Sny of sny die vleis weer, voeg dit by 'n bak met die rys en bolaag en gooi dit. Dit is minder morsig om te eet en gebruik minder houers, maar dit smaak net so lekker.

Bentgo Kids Brights lekbestendig, 5-vakke Bento-styl kosblik, $ 24,99 van Amazon

Gemaalde bees-, kalkoen- of hamburgerpasteitjies:

Skep die uiteindelike patty smelt. Ja, tacos sal ook hier werk. En so sou 'n oorskietburger tog wees, watter kind hou nie van 'n burger nie? Maar om minder te kla oor oorskiet, is 'n goeie patty smelt 'n goeie herwinde produk. Al wat u nodig het, is rogbrood, Switserse kaas en 'n bietjie sous. (Vind ons resep hieronder.)

Maak slordige Joes bymekaar. Hierdie maaltyd maak ook ontslae van die oorblywende hamburgerbroodjies tydens die ete. Kap die beesvleis eenvoudig en meng met 'n bietjie bruinsuiker, groen soetrissie, knoffel en ketchup of geel mosterd, en u het 'n heeltemal ander toebroodjie. En dit help om 'n paar groente in hul dieet te kry wat hulle nie in die kosblik kan gooi nie!

Geroosterde of Rotisserie Hoender:

Maak sop. Ag, die betroubare rotisserie -hoender. 'N Volledige maaltyd wat niks anders as 'n stop by die kruidenierswinkel of net 'n uur in die oond verg nie. U sal onvermydelik vleis oorbly en 'n enorme karkas. Moenie een van die twee uitgooi nie! Voeg die karkas in 'n reuse -pot met water, stukkies seldery, wortel, ui en 'n lourierblaar. Voeg sout, peper en oregano by. Bring tot kookpunt, laat dan kook, bedek en kook vir ten minste 12 uur, en pas die watervlak aan soos nodig. As dit gereed is, druk dit in 'n houer met 'n fyn maas sif. U kry 'n ryk, stewige aftreksel wat perfek is vir soveel geregte: Voeg hoender en noedels by om kitsop te maak, of gebruik rys of quinoa in plaas van water. Dit is weliswaar nie gereed voordat die kinders die volgende dag by die deur uitloop nie, maar dit hou ongeveer vier dae in die yskas en nog baie langer in die vrieskas.

Maak hoenderslaai. Soos Ina Garten ons geleer het, kom die beste hoenderslaai uit 'n rotisserie -hoender. Jazz dit soos jy wil met 'n kerrie, as jou kinders avontuurlustig is, of miskien 'n bietjie Kewpie -mayo vir 'n bietjie ekstra tang. Van daar af het u fantastiese middagete -toebroodjies. Hoenderslaai moet ten minste 'n paar dae in die yskas hou as dit behoorlik verseël is.

Baie groente en geen of baie min vleis:

Gooi 'n pasta primavera. Woon u in 'n vegetariese huis of het u kinders wat gelukkig al die proteïene sal eet en skaars aan die groente kan raak? Verberg die oorskiet in 'n heerlike pasta. Sny die groente in klein stukkies en gooi met gaar penne. Bedek met 'n bietjie olyfolie en geurmiddels of jou gunsteling geblikte pastasous. Voila! U gee hulle die koolhidraat -hupstoot wat hulle nodig het vir middagsport (of in die agterplaas hardloop na gelang van die geval). As 'n bonus is koue pasta net so lekker soos warm, ideaal vir jong kinders wat nie toegang tot 'n mikrogolfoond by die skool het nie.

Kook 'n blomkoolkors . Blomkool is deesdae woedend, maar dit beteken nie dat kinders dit skielik sal geniet na 'n millennium om dit aan die hond onder die tafel te voer nie. Gelukkig het die huidige blomkoolgier tot 'n aantal vindingryke maniere gelei om dit te gebruik. Maak die oorblywende blommetjies of blomkoolrys fyn, puree dit, druk dit in 'n pan en bak. Raai wat? Nou het u 'n heerlike blomkool -pizza -kors, en u kinders sal nie wyser wees nie. Bedek met sous, kaas en hul gunsteling pizza -toppings. Jy sal hul held wees.

Brood, broodjies en dies meer:

Pizza Pizza! Ek durf jou aan om 'n kind te vind wat nee sê vir pizza vir middagete. Het u oorblywende hamburgerbroodjies? Franse brood? Tortillas van tacos? Hulle maak heerlike mini-pizzas. Gooi weer sous en gerasperde kaas saam met hul gunsteling vleis of groente. Beste. Ouer. Ooit.


Hoe om aandete wat oorgebly het te omskep in Snazzy School Lunch Kids wat baie lief sal wees

Dis terug skooltyd! Vir baie ouers bring hierdie tyd van die jaar 'n sug van verligting, terwyl die kinders teruggaan klas toe en 24/7 onder die voete uitklim. Dinge is hierdie jaar natuurlik nie so eenvoudig nie, natuurlik is As u teruggaan, is u waarskynlik meer bekommerd as gewoonlik, en as u tuis veilig afstandsonderrig het, moet u ekstra probleme ondervind, van konstante behoefte aan snacks tot die verskuiwing van Zoom-skedules en tegniese probleme op die laaste oomblik. In elk geval, daar is nog steeds die gewone kwessies, van bakleiery oor huiswerk tot genoeg tyd in die dag om 'n middagete te maak.

Neem 'n reis en word geïnspireer deur hierdie skoolmaaltye regoor die wêreld Terwyl sommige kinders dag na dag dieselfde ou toebroodjie geniet, is ander ontsteld oor wat hulle in hul kosblik vind. Hoe hou u dinge interessant sonder om ure by u dag te voeg? Gelukkig het ek u hulp om met die tweede probleem te help, en die res van die aand is warm met 'n groot hulp.

Voordat jy die idee gaan: "My kinders haat oorskiet vir aandete, hulle eet dit nie by die skool nie!" - dink dat dit nie bloot herwinning van gisteraand se spyskaart is nie. In plaas daarvan, is dit kreatief om die ete met 'n minimale inspanning tot iets heeltemal nuuts te herbou. Hulle help ook om die geraamde 40 persent van die huishoudelike voedsel wat Amerikaners elke jaar weggooi, te verminder.

Die fokus is hier op die hergebruik van die hoofbestanddele, soos 'n primêre proteïen of oorblywende groente, in 'n splinternuwe gereg wat opwindend, maar gesond sal wees. Hou jou kinders van pizza? Pasta? Tacos? Hier is 'n paar maniere om dit skynbaar uit die niet te skep.

As gisteraand se aandete was ...

Gesoute vleis:

Maak jou eie taco bar. As gisteraand se ete enige gegeurde vleis was, soos hoenderborsies, steak of varkvleis, het u die basis vir almal se gunsteling handgemaakte kos. Sny of sny die vleis in lang repe en sit dit in 'n houer. Voeg twee meel- of mielietortillas by die kosblik en vul dan 'n meervoudige houer met 'n kombinasie van gerasperde kaas, peperrepies (of oorblywende groente), avokado, salsa en suurroom. Laat u kinders dit by die skool bymekaarmaak en voila, u het direkte tacos.

Verander dit in 'n fajita -bak. Het die hoender-/steak-/varkgereg ook rys bygesit? Meng alles saam! Sny of sny die vleis weer, voeg dit by 'n bak met die rys en bolaag en gooi dit. Dit is minder morsig om te eet en gebruik minder houers, maar dit smaak net so lekker.

Bentgo Kids Brights lekbestendig, 5-vakke Bento-styl kosblik, $ 24,99 van Amazon

Gemaalde bees-, kalkoen- of hamburgerpasteitjies:

Skep die uiteindelike patty smelt. Ja, tacos sal ook hier werk. En so sou 'n oorskietburger tog wees, watter kind hou nie van 'n burger nie? Maar om minder te kla oor oorskiet, is 'n goeie patty smelt 'n goeie herwinde produk. Al wat u nodig het, is rogbrood, Switserse kaas en 'n bietjie sous. (Vind ons resep hieronder.)

Maak slordige Joes bymekaar. Hierdie maaltyd maak ook ontslae van die oorblywende hamburgerbroodjies tydens die ete. Kap die beesvleis eenvoudig en meng met 'n bietjie bruinsuiker, groen soetrissie, knoffel en ketchup of geel mosterd, en u het 'n heeltemal ander toebroodjie. En dit help om 'n paar groente in hul dieet te kry wat hulle nie in die kosblik kan gooi nie!

Geroosterde of Rotisserie Hoender:

Maak sop. Ag, die betroubare rotisserie -hoender. 'N Volledige maaltyd wat niks anders as 'n stop by die kruidenierswinkel of net 'n uur in die oond verg nie. U sal onvermydelik vleis oorbly en 'n enorme karkas. Moenie een van die twee uitgooi nie! Voeg die karkas in 'n reuse -pot met water, stukkies seldery, wortel, ui en 'n lourierblaar. Voeg sout, peper en oregano by. Bring tot kookpunt, laat dan kook, bedek en kook vir ten minste 12 uur, en pas die watervlak aan soos nodig. As dit gereed is, druk dit in 'n houer met 'n fyn maas sif. U kry 'n ryk, stewige aftreksel wat perfek is vir soveel geregte: Voeg hoender en noedels by om kitsop te maak, of gebruik rys of quinoa in plaas van water. Dit is weliswaar nie gereed voordat die kinders die volgende dag by die deur uitloop nie, maar dit hou ongeveer vier dae in die yskas en nog baie langer in die vrieskas.

Maak hoenderslaai. Soos Ina Garten ons geleer het, kom die beste hoenderslaai uit 'n rotisserie -hoender. Jazz dit soos jy wil met 'n kerrie, as jou kinders avontuurlustig is, of miskien 'n bietjie Kewpie -mayo vir 'n bietjie ekstra tang. Van daar af het u fantastiese middagete -toebroodjies. Hoenderslaai moet ten minste 'n paar dae in die yskas hou as dit behoorlik verseël is.

Baie groente en geen of baie min vleis:

Gooi 'n pasta primavera. Woon u in 'n vegetariese huis of het u kinders wat gelukkig al die proteïene sal eet en skaars aan die groente kan raak? Verberg die oorskiet in 'n heerlike pasta. Sny die groente in klein stukkies en gooi met gaar penne. Bedek met 'n bietjie olyfolie en geurmiddels of jou gunsteling geblikte pastasous. Voila! U gee hulle die koolhidraat -hupstoot wat hulle nodig het vir middagsport (of in die agterplaas hardloop na gelang van die geval). As 'n bonus is koue pasta net so lekker soos warm, ideaal vir jong kinders wat nie toegang tot 'n mikrogolfoond by die skool het nie.

Kook 'n blomkoolkors . Blomkool is deesdae woedend, maar dit beteken nie dat kinders dit skielik sal geniet na 'n millennium om dit aan die hond onder die tafel te voer nie. Gelukkig het die huidige blomkoolgier tot 'n aantal vindingryke maniere gelei om dit te gebruik. Maak die oorblywende blommetjies of blomkoolrys fyn, puree dit, druk dit in 'n pan en bak. Raai wat? Nou het u 'n heerlike blomkool -pizza -kors, en u kinders sal nie wyser wees nie. Bedek met sous, kaas en hul gunsteling pizza -toppings. Jy sal hul held wees.

Brood, broodjies en dies meer:

Pizza Pizza! Ek durf jou aan om 'n kind te vind wat nee sê vir pizza vir middagete. Het u oorblywende hamburgerbroodjies? Franse brood? Tortillas van tacos? Hulle maak heerlike mini-pizzas. Gooi weer sous en gerasperde kaas saam met hul gunsteling vleis of groente. Beste. Ouer. Ooit.


Hoe om aandete wat oorgebly het te omskep in Snazzy School Lunch Kids wat baie lief sal wees

Dis terug skooltyd! Vir baie ouers bring hierdie tyd van die jaar 'n sug van verligting, terwyl die kinders teruggaan klas toe en 24/7 onder die voete uitklim. Dinge is hierdie jaar natuurlik nie so eenvoudig nie, natuurlik is As u teruggaan, is u waarskynlik meer bekommerd as gewoonlik, en as u tuis veilig afstandsonderrig het, moet u ekstra probleme ondervind, van konstante behoefte aan snacks tot die verskuiwing van Zoom-skedules en tegniese probleme op die laaste oomblik. In elk geval, daar is nog steeds die gewone kwessies, van bakleiery oor huiswerk tot genoeg tyd in die dag om 'n middagete te maak.

Neem 'n reis en word geïnspireer deur hierdie skoolmaaltye regoor die wêreld Terwyl sommige kinders dag na dag dieselfde ou toebroodjie geniet, is ander ontsteld oor wat hulle in hul kosblik vind. Hoe hou u dinge interessant sonder om ure by u dag te voeg? Gelukkig het ek u hulp om met die tweede probleem te help, en die res van die aand is warm met 'n groot hulp.

Voordat jy die idee gaan: "My kinders haat oorskiet vir aandete, hulle eet dit nie by die skool nie!" - dink dat dit nie bloot herwinning van gisteraand se spyskaart is nie. In plaas daarvan, is dit kreatief om die ete met 'n minimale inspanning tot iets heeltemal nuuts te herbou. Hulle help ook om die geraamde 40 persent van die huishoudelike voedsel wat Amerikaners elke jaar weggooi, te verminder.

Die fokus is hier op die hergebruik van die hoofbestanddele, soos 'n primêre proteïen of oorblywende groente, in 'n splinternuwe gereg wat opwindend, maar gesond sal wees. Hou jou kinders van pizza? Pasta? Tacos? Hier is 'n paar maniere om dit skynbaar uit die niet te skep.

As gisteraand se aandete was ...

Gesoute vleis:

Maak jou eie taco bar. As gisteraand se ete enige gegeurde vleis was, soos hoenderborsies, steak of varkvleis, het u die basis vir almal se gunsteling handgemaakte kos. Sny of sny die vleis in lang repe en sit dit in 'n houer. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.


How to Transform Dinner Leftovers into Snazzy School Lunch Kids Will Love

It’s back to school time! For many parents, this time of year brings a sigh of relief, as the kids head back to the classroom and get out from underfoot 24/7. Things aren’t so simple this year, of course if they are going back, you’re probably more worried than usual, and if they’re safely distance learning at home, you have extra hassles to deal with, from constant demands for snacks to shifting Zoom schedules and last-minute technical difficulties. In any case, there are still all the usual issues too, from fighting over homework to finding enough time in the day to make a lunch.

Take a Trip Get Inspired by These School Lunches Around the World While some kids enjoy the same old sandwich day after day, others are dismayed by what they find in their lunchbox. How do you keep things interesting without adding hours to your day? Luckily, I’ve got your hacks to help with that second problem and last nights dinner leftovers are comin’ in hot with a big assist.

Before you pooh-pooh the idea — “My kids hate leftovers for dinner, they won’t eat them at school!” — consider that these aren’t mere recyclings of last night’s dinner menu. Instead, they’re creative repurposing of that dinner into something totally new with just minimal effort. They also help cut down on the estimated 40 percent of household food that Americans throw away every year.

The focus here is on repurposing main ingredients, like a primary protein or leftover vegetables, into a brand new dish that will be exciting yet healthy. Do your kids love pizza? Pasta? Tacos? Here are some ways to create them seemingly out of thin air.

If last night’s dinner was…

Seasoned Meat:

Make your own taco bar. If last night’s dinner was any sort of seasoned meat, such as chicken breast, steak, or pork, you’ve got your base for everyone’s favorite hand-held food. Simply shred or chop the meat into long strips and put it into a container. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.


How to Transform Dinner Leftovers into Snazzy School Lunch Kids Will Love

It’s back to school time! For many parents, this time of year brings a sigh of relief, as the kids head back to the classroom and get out from underfoot 24/7. Things aren’t so simple this year, of course if they are going back, you’re probably more worried than usual, and if they’re safely distance learning at home, you have extra hassles to deal with, from constant demands for snacks to shifting Zoom schedules and last-minute technical difficulties. In any case, there are still all the usual issues too, from fighting over homework to finding enough time in the day to make a lunch.

Take a Trip Get Inspired by These School Lunches Around the World While some kids enjoy the same old sandwich day after day, others are dismayed by what they find in their lunchbox. How do you keep things interesting without adding hours to your day? Luckily, I’ve got your hacks to help with that second problem and last nights dinner leftovers are comin’ in hot with a big assist.

Before you pooh-pooh the idea — “My kids hate leftovers for dinner, they won’t eat them at school!” — consider that these aren’t mere recyclings of last night’s dinner menu. Instead, they’re creative repurposing of that dinner into something totally new with just minimal effort. They also help cut down on the estimated 40 percent of household food that Americans throw away every year.

The focus here is on repurposing main ingredients, like a primary protein or leftover vegetables, into a brand new dish that will be exciting yet healthy. Do your kids love pizza? Pasta? Tacos? Here are some ways to create them seemingly out of thin air.

If last night’s dinner was…

Seasoned Meat:

Make your own taco bar. If last night’s dinner was any sort of seasoned meat, such as chicken breast, steak, or pork, you’ve got your base for everyone’s favorite hand-held food. Simply shred or chop the meat into long strips and put it into a container. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.


How to Transform Dinner Leftovers into Snazzy School Lunch Kids Will Love

It’s back to school time! For many parents, this time of year brings a sigh of relief, as the kids head back to the classroom and get out from underfoot 24/7. Things aren’t so simple this year, of course if they are going back, you’re probably more worried than usual, and if they’re safely distance learning at home, you have extra hassles to deal with, from constant demands for snacks to shifting Zoom schedules and last-minute technical difficulties. In any case, there are still all the usual issues too, from fighting over homework to finding enough time in the day to make a lunch.

Take a Trip Get Inspired by These School Lunches Around the World While some kids enjoy the same old sandwich day after day, others are dismayed by what they find in their lunchbox. How do you keep things interesting without adding hours to your day? Luckily, I’ve got your hacks to help with that second problem and last nights dinner leftovers are comin’ in hot with a big assist.

Before you pooh-pooh the idea — “My kids hate leftovers for dinner, they won’t eat them at school!” — consider that these aren’t mere recyclings of last night’s dinner menu. Instead, they’re creative repurposing of that dinner into something totally new with just minimal effort. They also help cut down on the estimated 40 percent of household food that Americans throw away every year.

The focus here is on repurposing main ingredients, like a primary protein or leftover vegetables, into a brand new dish that will be exciting yet healthy. Do your kids love pizza? Pasta? Tacos? Here are some ways to create them seemingly out of thin air.

If last night’s dinner was…

Seasoned Meat:

Make your own taco bar. If last night’s dinner was any sort of seasoned meat, such as chicken breast, steak, or pork, you’ve got your base for everyone’s favorite hand-held food. Simply shred or chop the meat into long strips and put it into a container. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.


How to Transform Dinner Leftovers into Snazzy School Lunch Kids Will Love

It’s back to school time! For many parents, this time of year brings a sigh of relief, as the kids head back to the classroom and get out from underfoot 24/7. Things aren’t so simple this year, of course if they are going back, you’re probably more worried than usual, and if they’re safely distance learning at home, you have extra hassles to deal with, from constant demands for snacks to shifting Zoom schedules and last-minute technical difficulties. In any case, there are still all the usual issues too, from fighting over homework to finding enough time in the day to make a lunch.

Take a Trip Get Inspired by These School Lunches Around the World While some kids enjoy the same old sandwich day after day, others are dismayed by what they find in their lunchbox. How do you keep things interesting without adding hours to your day? Luckily, I’ve got your hacks to help with that second problem and last nights dinner leftovers are comin’ in hot with a big assist.

Before you pooh-pooh the idea — “My kids hate leftovers for dinner, they won’t eat them at school!” — consider that these aren’t mere recyclings of last night’s dinner menu. Instead, they’re creative repurposing of that dinner into something totally new with just minimal effort. They also help cut down on the estimated 40 percent of household food that Americans throw away every year.

The focus here is on repurposing main ingredients, like a primary protein or leftover vegetables, into a brand new dish that will be exciting yet healthy. Do your kids love pizza? Pasta? Tacos? Here are some ways to create them seemingly out of thin air.

If last night’s dinner was…

Seasoned Meat:

Make your own taco bar. If last night’s dinner was any sort of seasoned meat, such as chicken breast, steak, or pork, you’ve got your base for everyone’s favorite hand-held food. Simply shred or chop the meat into long strips and put it into a container. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.


How to Transform Dinner Leftovers into Snazzy School Lunch Kids Will Love

It’s back to school time! For many parents, this time of year brings a sigh of relief, as the kids head back to the classroom and get out from underfoot 24/7. Things aren’t so simple this year, of course if they are going back, you’re probably more worried than usual, and if they’re safely distance learning at home, you have extra hassles to deal with, from constant demands for snacks to shifting Zoom schedules and last-minute technical difficulties. In any case, there are still all the usual issues too, from fighting over homework to finding enough time in the day to make a lunch.

Take a Trip Get Inspired by These School Lunches Around the World While some kids enjoy the same old sandwich day after day, others are dismayed by what they find in their lunchbox. How do you keep things interesting without adding hours to your day? Luckily, I’ve got your hacks to help with that second problem and last nights dinner leftovers are comin’ in hot with a big assist.

Before you pooh-pooh the idea — “My kids hate leftovers for dinner, they won’t eat them at school!” — consider that these aren’t mere recyclings of last night’s dinner menu. Instead, they’re creative repurposing of that dinner into something totally new with just minimal effort. They also help cut down on the estimated 40 percent of household food that Americans throw away every year.

The focus here is on repurposing main ingredients, like a primary protein or leftover vegetables, into a brand new dish that will be exciting yet healthy. Do your kids love pizza? Pasta? Tacos? Here are some ways to create them seemingly out of thin air.

If last night’s dinner was…

Seasoned Meat:

Make your own taco bar. If last night’s dinner was any sort of seasoned meat, such as chicken breast, steak, or pork, you’ve got your base for everyone’s favorite hand-held food. Simply shred or chop the meat into long strips and put it into a container. Add two flour or corn tortillas to the lunch bag, then fill a multi-compartment container with any combination of shredded cheese, pepper strips (or leftover veggies), avocado, salsa, and sour cream. Let your kids assemble it at school and voila, you’ve got instant tacos.

Transform it into a fajita bowl. Did that chicken/steak/pork dish also come with a side of rice? Mix it all together! Again, chop or shred the meat, add it to a bowl with the rice and toppings listed above, and toss. It’s less messy to eat and uses fewer containers, but tastes just as good.

Bentgo Kids Brights Leak-Proof, 5-Compartment Bento-Style Lunchbox, $24.99 from Amazon

Ground Beef, Turkey, or Hamburger Patties:

Create the ultimate patty melt. Yes, tacos would work here too. And so would a leftover burger after all, what kid doesn’t like a burger? But for the sake of less complaining about leftovers, a good patty melt is a great recycled product. All you need is rye bread, swiss cheese, and a little sauce and you’re good to go. (Find our recipe below.)

Assemble sloppy Joes. This meal also gets rid of any leftover hamburger buns from dinner. Simply chop up the beef and mix with some brown sugar, green bell pepper, garlic, and either ketchup or yellow mustard, and you have a completely different sandwich. And it helps get some veggies into their diet that they won’t throw in the lunchroom trash!

Roasted or Rotisserie Chicken:

Make soup. Ah, the reliable rotisserie chicken. A complete meal that requires nothing more than a stop at the grocery store or just an hour in the oven. Inevitably you’ll have both leftover meat and an enormous carcass. Don’t throw either of those out! Add the carcass to a giant pot with water, chunks of celery, carrot, onion, and a bay leaf. Add salt, pepper, and oregano. Bring to a boil then lower to a simmer, cover, and cook for at least 12 hours, adjusting the water level as necessary. Once it’s ready, strain into a container with a fine-mesh sieve. You’ll end up with a rich, hearty stock that’s perfect for so many dishes: Add some chicken and noodles to make instant soup, or use it to cook rice or quinoa instead of water. Granted, this may not be ready until the kids are about to run out the door the next day, but it’ll last in the fridge for about four days and in the freezer for much longer.

Make chicken salad. Like Ina Garten taught us the best chicken salad comes from a rotisserie chicken. Jazz it up however you like with a curry, if your kids are adventurous, or perhaps some Kewpie mayo for a little extra tang. From there you’ve got fabulous lunch sandwiches. Chicken salad should keep at least a few days in the fridge if sealed properly.

Lots of Vegetables and No or Very Little Meat:

Toss a pasta primavera. Do you live in a vegetarian household, or have kids who will happily eat all the protein and barely touch the veggies? Disguise the leftovers into a delicious pasta. Just chop the vegetables into bite size pieces and toss with cooked penne. Top with a little olive oil and seasonings or your favorite canned pasta sauce. Voila! You’ll give them the carb boost they need for afternoon sports (or running around the backyard as the case may be). As a bonus, cold pastas are just as delicious as hot ones, perfect for young children who don’t have access to a microwave at school.

Cook a cauliflower crust . Cauliflower is all the rage these days, but that doesn’t mean that kids will suddenly enjoy it after a millennium of feeding it to the dog under the table. Luckily, the current cauliflower craze has led to a number of inventive ways to use it. Mash or puree your leftover florets or cauliflower rice, press it into a pan, and bake. Guess what? Now you have a delicious cauliflower pizza crust and your kids will be none the wiser. Cover with sauce, cheese, and their favorite pizza toppings. You’ll be their hero.

Leftover Bread, Rolls, and the Like:

Pizza Pizza! I dare you to find a kid who will say no to pizza for lunch. Have leftover hamburger buns? French bread? Tortillas from tacos? They make great mini-pizzas. Again, just top with sauce and shredded cheese along with their favorite meats or veggies. Beste. Parent. Ooit.